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The Anger Solution
The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Description
Discover the differences between healthy and harmful anger with John Lee’s life-changing program. Therapist Lee’s proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method, a practical, easy process that can save relationships, create deeper connections, and dissipate rage, The Anger Solution promises to be the next classic in anger management.
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Praise
Library Journal
“Lee sets forth a syllabus for improving relationships through a step-by-step program to deal with long-buried anger and rage. Reading this book would be a pragmatic first step for someone seeking to manage his or her anger and forge deeper connections with others.”
“Lee sets forth a syllabus for improving relationships through a step-by-step program to deal with long-buried anger and rage. Reading this book would be a pragmatic first step for someone seeking to manage his or her anger and forge deeper connections with others.”